Contents

    1. Welcome!

    2. Terms of Use

    3. Disclaimer

    1. "Un-Desk" Movement Cards (for breaks from sitting)

    1. About Move His Way

    1. Castor Oil Pack Instructions

    1. A Firm Foundation - Foot Health and the Body

    1. Daily Moves Printable Cards

About this course

  • $99.00
  • 11 lessons
  • 1 hour of video content